5 weeks - Somatic Depth

This is where it all begins. Aliveness, safety, pleasure, authenticity... all start with release & depth!

Embodied Aliveness

A 5-Week Somatic Depth Journey Into Presence, Safety & Desire

Before you can live untamed,
you must first feel safe, rooted, and at home in your body.
This journey is your foundation

Join the waitlist for the next group container
Prefer 1:1? Limited spaces are open now. DM or email to claim your spot.

It's time to live your desires

You cannot rise into your wildest, most magnetic life if your body doesn’t feel like home.

Embodied Aliveness is where it begins.
It’s the soft unraveling of tension,
the slow awakening of breath and sensation,
and the return to the deep, grounded safety you’ve been craving.

We are setting your foundation for...

Unshakable presence,

connection to your body,

and deep self awareness.

When your body feels safe,
your desires finally have space to whisper… and then roar.

What You’ll Experience Inside Embodied Aliveness

In these 5 weeks, you will:

Reconnect with your body’s natural rhythm and cues
Learn somatic practices to release tension and emotional residue
Discover how to process and feel without becoming overwhelmed
Begin to access your pleasure and aliveness safely and confidently
Build the foundation for deeper intimacy, creativity, and freedom
Connect to you core needs - community, physical health, self care habits

What You Receive

5 Live Weekly 60 minute Calls (Group or 1:1)
Each session blends somatic practice, guided embodiment, and space to process.
Integration Practices
Short breathwork, movement, and energy exercises to deepen between sessions.
Optional 1:1 Coaching Calls (Upgrade)
Personalized support to release stored tension and meet your edge with safety.
Group Option
A small, intimate community for reflection and witnessing (waitlist only).

Your Path Forward

Group Experience:

Runs 2–3 times per year.
Intimate container for those who want shared witnessing and accountability.
Join the waitlist to be the first to know when doors open.

1:1 Experience:

Available year-round, limited spaces only.
DM or email to begin your personalized 5-week journey now.

The Transformation You’ll Feel

By the end of these 5 weeks, you will:

Feel grounded and deeply present in your own skin
Have tools to process stress, emotion, and energy safely
Open to pleasure and sensation in ways that feel authentic and natural
Lay the foundation for bolder, freer self-expression and intimacy

It's Time for Safety and Comfort in Our Body

Your body is waiting for you to come home.
This is where your untamed life begins:
in the safety, depth, and aliveness of your own body.

Join the Waitlist for Group

Message Me to Claim a 1:1 Spot

Before the world feels safe, your body must.
Before your life turns on, you must.
Embodied Aliveness is your first yes.

Next group opening in 2026.
Group Experience: $555CAD
1:1 Upgrade: $1111CAD (limited spots)